Morning Yoga with Ulrike (13.07.23 - english)
45-75 Minutes
•
56m
Wake up and energise your body with 60 minutes Morning Yoga. The focus of this class is space. It is about creating space within your body, about opening the chest and hips to create a better posture. It is also about creating space in your mind to let go of your to-do's and just be present in the moment.
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