Yoga Stretching with Antonina (15.05.2023 - english)
45-75 Minutes
•
1h 4m
65 minutes of Yoga Stretching. Getting into nice stretching poses will ease any physical tensions and leaves you feeling lighter and more relaxed.
See if you can feel comfortable in any posture. Always listen to yourself first. If something is too much, allow yourself to take a rest.
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