GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Yoga Therapy - Increase Focus with Michael (06.04.23 - english)

45-75 Minutes • 1h 7m

Up Next in 45-75 Minutes

  • Mindful Body Restore - Moving Easeful...

    START AT: [14:08]
    60 minutes of Mindful Body Restore to bring ease & lightness into your life. This is a softer version of the signature Mindful Body class with lots of stretches and going into the modifications. It's more about finding ease instead of pushing it.

  • Morning Yoga Hips with Ulrike (06.04....

    A 60 minutes Morning Yoga class to wake up and energize all layers of the body. This class in particular focusses on opening, stretching and strengthening the hips.

  • Kundalini Yoga - Seeing the Whole wit...

    This 75 minute Kundalini Yoga class starts with a slow part of grounding and breathing to arrive in your practice and in your body. You will then be guided into more active breathing techniques and body movements that aims to work on the different bodies of yours. When your body contracts, it is ...