Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

11min Barre Focus Booty Burn - with Alyssa (english)

Alyssa • 11m

Up Next in Alyssa

  • 24min Good Morning Barre - with Alyss...

    A refreshing Barre workout that has just enough intensity for a strong start to the morning. Focused on lengthening and strengthening. A chair, table, or barre is recommended.

  • 33min Full Body Barre - with Alyssa (...

    A 33min fast paced full body workout that is great at anytime. A chair, table or barre is recommended. Strengthen and tone your muscles and get your sweat going.

  • Full Body Cardio and Barre with Alyss...

    Start with Cardio and then move to an upper body workout supported by weights, some practices for the lower body done at the Barre before coming back to the mat for some ab work and a final stretching sequence.