Yoga Stretching with Antonina (12.06.23 - english)
Antonina
•
1h 6m
65 minutes Yoga Stretching online class for flexibility and mobility. In this practice you get a total head-to-toe body stretch, you will calm down, reduce stress and relax.
During 60 minutes we will improve your range of motion and work on lengthening and flexibility.
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Morning Yoga with Antonina (06.06.23 ...
This 65 minutes Morning Yoga class is a wonderful way to start your day. It's a vinyasa style easy flow. We are slowly waking the whole body up and getting ready for the day. All levels are welcome.
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Yoga Stretching with Antonina (05.06....
Always take a rest when your body needs it. Get into your favorite asana, take some rest and come back whenever you feel ready again.
In this class you get a total head-to-toe body stretch, you will calm down, reduce stress and relax. During 60 minutes we will improve your range of motion and wo...
