11min Barre Focus Booty Burn - with Alyssa (english)
Barre
•
11m
A quick 10 min booty and abs workout that will leave you feeling fit in all the right places. Feel free to repeat twice for extra burn!
Up Next in Barre
-
24min Good Morning Barre - with Alyss...
A refreshing Barre workout that has just enough intensity for a strong start to the morning. Focused on lengthening and strengthening. A chair, table, or barre is recommended.
-
33min Full Body Barre - with Alyssa (...
A 33min fast paced full body workout that is great at anytime. A chair, table or barre is recommended. Strengthen and tone your muscles and get your sweat going.
-
31min Barre Arms & Legs with Alyssa (...
Alyssa guides you through a powerful full body barre session, including isometric movements, low-impact and cardio exercises. It will strengthen, tone and definitely sculpt the major muscle groups of your body, especially of your arms and legs. Feel your heart rate rising, the calories burning an...
