GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

22min MINDFUL BODY Let It All Go - with Petra (english)

Beginner • 21m

Up Next in Beginner

  • 65min Foundations of Yoga - with Mich...

  • 25min Instant Relax Meditation & Gong...

    Zisana invites you to find, activate and connect with your inner peace which is directly related to your breath. The active mediation at the beginning of the class is combined with a special pranayama breathing technique. It will warm up the body from the inside out, hence allows the body to open...

  • 26min Beginner Fullbody Workout with ...

    You want to build more muscles, increase your strength and have greater flexibility? Then this full body workout at home is just perfect for you. You don't have to be super fit to participate - we just start and increase the requirements slowly - let Verena guide you! With our full body exercises...