Body Pulse with Hano (16.10.23 - english)
Hano
•
1h 4m
Get ready to pulse and energize your body in our invigorating 60-minute Body Pulse class. This dynamic workout combines cardiovascular exercises and strength training with a twist, as you work out to energetic music that keeps you moving.You'll target different muscle groups, improve your endurance, and boost your metabolism. The class incorporates a variety of props, adding an exciting dimension to your fitness routine. Whether you're new to the class or a seasoned participant, you can tailor the intensity to your liking, ensuring a challenging yet fun workout for all levels.
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