Body Pulse with Hano (27.07.23 - english)
Hano
•
1h 13m
START AT: [02:13]
This 70 minutes high-energy session is designed to challenge and elevate your fitness levels, using cutting-edge equipment to intensify your workout and maximize results. Enhance your strength, endurance, and full-body conditioning, as you pulse your way through a series of targeted exercises.
Equipment needed: dumbbells, 2 blocks, 1 pilates ball, 1 band, slider
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