PULSE with Hano (26.10.23 - english)
Hano
•
1h 10m
In this high-energy session, you'll engage in dynamic movements that target various muscle groups. Get ready to pulse, tone, and sculpt your body to the beat of invigorating music. This class is designed to elevate your heart rate, improve endurance, and leave you feeling empowered.
Up Next in Hano
-
Body Pulse with Hano (16.10.23 - engl...
Get ready to pulse and energize your body in our invigorating 60-minute Body Pulse class. This dynamic workout combines cardiovascular exercises and strength training with a twist, as you work out to energetic music that keeps you moving.You'll target different muscle groups, improve your enduran...
-
Mindful Body with Hano (17.10.23 - en...
Discover the profound connection between body and mind in Hano's transformative 70-minute Mindful Body class. This unique experience delves into the power of mindfulness and movement. Hano will guide you through a carefully crafted sequence, encouraging you to be fully present in each moment. Whe...
-
Body Pulse with Hano (19.10.23 - engl...
Get ready to feel the beat in our 60 minute high-energy Online Pulse class!
Join us for a dynamic workout that combines the power of music and movement to boost your fitness journey. This full-body experience incorporates various props and equipment, making it an exciting and effective way to sta...
