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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
70 minutes Kundalini Yoga Class to drop all the daily routines, the stress and the noise from the outside world and look within to transform your own energy. This practice includes movement, breathing exercises and energy work.
The purpose of this 70 minutes class is to go on a transformational journey. You will combine long exercises with breath and breath retentions to find purpose and make this world a better place to live on.
START AT: [00:35]
Let your energy move with this 80 minutes Kundalini Yoga class. Before you move into an intense practice of Breathwork, Meditation and Kundalini Kriyas you arrive in your practice by softening into the body.
START AT: [00:39]
70 minutes of Breathwork, Kundalini Yoga, meditation and Soulwork. Connect with your inner peace, that never changes. Find a place that is always present and observing. Find joy and centeredness within.