Mindful Body with Clara (03.08.23 - english)
Mindful Body Live Recorded
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1h 10m
70 minutes playful Mindful Body class: Where HIIT Meets Yoga, Meditation, and More: Dive into a dynamic experience that blends the vigor of HIIT with the tranquility of yoga. Connect with your emotions through mindfulness, elevate your heart rate, and find solace in meditation. Uncover the power of holistic well-being in every session.
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