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Mindful Body with Nina (17.01.23 - english)
Mindful Body Live Recorded
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1h 23m
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Mindful Body - Clear your mind with H...
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75 minutes Mindful Body workout with Hano. This class is an invitation to not only work on your body, your physical strength and endurance but also on your mind to clear it up and free yourself from all the baggage and burdens you might have been carrying. -
Mindful Body - Judgement Free Movemen...
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Mindful Body is an activating full body workout without judgment. This means that the most important thing is to listen to what your body needs today and move in a way it feels good for you. There is no right or wrong - just you being yourself.
