Live stream preview
60min Mindful Body with Nina (english)
Mindful Body
•
1h 3m
Move, feel and connect in 60 minutes with Nina in this curated Mindful Body class. See you on the mat!
Up Next in Mindful Body
-
21min Mindful Body Confidence - with ...
-
45 min Mindful Body Pre Natal with Ve...
I am so happy you made it to our MINDFUL BODY Prenatal Class!
Especially designed for pregnant women. We want you to practice and feel safe the entire time.
Here are some important things before you start: Always get cleared by your doctor or midwife before doing any kind of sport while pregnan... -
Body Concept Image Movie
Mindful Body has an holistic approach, which focuses on strengthening the entire body and its connection to the mind. Cardio, mobility and coordination exercises are deliberately synchronized with active meditations and prayers. To boost the mindset in a positive way, the Mindful Body teachers co...
