20min Morning Yoga Wake Up Flow - with Antonina (english)
New Classes • 20m
This "wake up flow“ is a great opportunity to get the day started, feeling your absolute best. Adding these yoga movements to your daily routine is an incredible way to set positive intentions for whatever comes along and is ahead. Be ready to energize the body, to refresh the mind and lift up the spirits from within.
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21min Morning Yoga Energy Flow - with...
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Koordination, Muskelaufbau, mehr Sicherheit und Beweglichkeit im Alltag, gute...
