Up Next in Pilates Live Recorded

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  56:48

  Pilates 04.11.23

  Pilates 04.11.23

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  1:05:20

  Pilates Mat with Veronika (26.10.23 -...

  Pilates Mat with Veronika (26.10.23 -...

  In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's expert guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
  Discover a balanced approac...

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  58:48

  Pilates with Ulrike (28.10.23 - english)

  Pilates with Ulrike (28.10.23 - english)

  Join Ulrike for a dynamic 60-minute Pilates experience that encompasses the essence of balance, strength, and flexibility. This class is divided into three segments: a purposeful warm-up, a targeted Pilates sequence, and a soothing cooldown. Ulrike's Pilates class is suitable for all levels, from...