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Up Next in YOGA
45min High on Yoga with Sara (english)
Working with the breath as the healer and with the qualities of the water, this yoga session offers you soft stretches and flowing movements. Sara continuously reminds you to be curious and open to the arising sensations, thus getting in touch with your emotions, your thoughts and feelings. The y...
49 min Morning Yoga Flow with Sophia ...
Yoga in the morning will not only make you feel awake faster, your spine will thank you for it! Feel how your body warms up and you can slowly bring movement into stiff joints. Our online class combines a morning workout routine for wake up yoga that makes you feel full of energy, happy and peace...
25min Energy Flow with Sophia (english)
Flow slowly and gently into this practice with Sophia. Cultivate a happy mind with energizing movement and activating asanas.