29min Yoga für einen glücklichen Rücken mit Jürgen (german)
25-45 Minutes
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29m
Jürgen begleitet dich durch 30 Minuten Yoga. Diese Klasse ist für absolute Beginner. Hüften wie Honig für mehr Wohlbefinden im Rücken. Übungen mit Fokus auf Hüftmobilität und Hüftstabilität.
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