Body Pulse with Hano (17.07.23 - english)
45-75 Minutes
•
1h 7m
Get sweaty with 65 minutes Body Pulse. A full body workout to effectively strengthen the body. Always remember to focus on your breathing. Take a break whenever you need. In this workout you will focus onto the lower body, your arms and the core.
Equipment needed: 2 blocks, 1 ball, 1 slider, 1 band, 2 dumbbells
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