Mindful Body - Possibility to Connect with Clara (06.04.23 - english)
45-75 Minutes • 1h 10m
This is a 75 minutes Mindful Body class with Clara that gives you the possibility to connect. It is an invitation to go inward and concentrate only on yourself. This class will be a physical full body workout but it will also be a workout for the mind and your heart. Use this space to listen to what you heart needs and see if you can give yourself that.
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