Mindful Body -What's inside of you with Clara (11.05.2023 - english)
45-75 Minutes • 1h 11m
START AT: [1:45]
Mindful Body is a physical workout but it is also your opportunity to connect with your mind and soul, to find out what is going on inside of you. The intention here is to connect and feel. Remember that this is your class. Do what feels good within yourself. Take as many breaks as you want.
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