Mindful Body - Closer to Yourself with Nina (16.05.2023 - english)
45-75 Minutes • 1h 26m
START AT: [00:50]
75 minutes Mindful Body to come closer to yourself and get to know what is going on within you. Mindful Body is a physical workout but also an invitation to work on your mind. Every exercise is an invitation to listen, reflect and see what your body and mind is telling you.
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