Mindful Body - Get unstuck with Clara (01.06.23 - english)
45-75 Minutes
•
1h 8m
70 minutes Mindful Body Class - a gift to yourself. You will be moving for one whole song. It is a physical workout that supports you to move into your heart. Feel and listen what's going on inside. Make this workout whatever you need. The intention for this class is to get unstuck and move the energy inside
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