Morning Yoga - Hips Focus with Ulrike (05.04.23 - english)
45-75 Minutes • 59m
60 minutes Morning Yoga class to work on the mobility of the hips and strengthening the muscles around that area. The Morning Yoga classes are designed to wake up and energize the entire body.
Up Next in 45-75 Minutes
-
Mindful Body - Possibility to Connect...
This is a 75 minutes Mindful Body class with Clara that gives you the possibility to connect. It is an invitation to go inward and concentrate only on yourself. This class will be a physical full body workout but it will also be a workout for the mind and your heart. Use this space to listen to w...
-
Yoga Therapy - Increase Focus with Mi...
START AT: [00:56]
A 60 minute Yoga Therapy class to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. All levels welcome -
Morning Yoga Hips with Ulrike (06.04....
A 60 minutes Morning Yoga class to wake up and energize all layers of the body. This class in particular focusses on opening, stretching and strengthening the hips.
