Morning Yoga - Hips Focus with Ulrike (05.04.23 - english)
45-75 Minutes • 59m
60 minutes Morning Yoga class to work on the mobility of the hips and strengthening the muscles around that area. The Morning Yoga classes are designed to wake up and energize the entire body.
Up Next in 45-75 Minutes
-
Mindful Body - Possibility to Connect...
This is a 75 minutes Mindful Body class with Clara that gives you the possibility to connect. It is an invitation to go inward and concentrate only on yourself. This class will be a physical full body workout but it will also be a workout for the mind and your heart. Use this space to listen to w...
-
Yoga Therapy - Increase Focus with Mi...
START AT: [00:56]
A 60 minute Yoga Therapy class to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. All levels welcome -
Mindful Body Restore - Moving Easeful...
START AT: [14:08]
60 minutes of Mindful Body Restore to bring ease & lightness into your life. This is a softer version of the signature Mindful Body class with lots of stretches and going into the modifications. It's more about finding ease instead of pushing it.
