Pilates mit Ulrike (02.06.23 - german)
45-75 Minutes
•
57m
60 Minuten Pilates für den gesamten Körper. Arbeite an deiner Kraft, Flexibilität und Körperhaltung.
Equipment, das du brauchst: 2 Blöcke, 1 resistance band, 1 ball (falls du hast - funktionier auch ohne)
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