Pilates with Ulrike (30.09.2023 - english)
45-75 Minutes
•
56m
Join Ulrike for an invigorating 60-minute Pilates class! This session is a complete package, starting with a thorough warm-up to prepare your body, followed by an empowering Pilates sequence that will challenge and strengthen your core, and concluding with a soothing cooldown that includes gentle stretches to leave you feeling balanced and refreshed.
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