Yoga Stretching with Antonina (02.10.2023 - english)
45-75 Minutes • 1h 5m
Join Antonina for a 60-minute Yoga Stretching class, where we dive into the world of flexibility and balance. In this session, we'll focus on gently stretching and lengthening your body, releasing built-up tension and promoting relaxation. With a combination of soothing postures and mindful breathing, you'll find a deeper connection between your body and mind. Whether you're seeking to improve flexibility, relieve stress, or simply unwind, this class offers a rejuvenating experience. All levels are welcome.
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