Yoga Stretching with Antonina (23.10.23 - english)
45-75 Minutes • 1h 3m
Join Antonina for a rejuvenating 60-minute Yoga Stretching class that will leave you feeling relaxed, flexible, and ready to take on the day. This class is perfect for anyone looking to increase their flexibility, improve posture, and release tension from their body.
During this session, Antonina will guide you through a series of gentle and dynamic stretches, helping you reach deeper into your poses. By focusing on your breath and alignment, you'll discover new levels of comfort and release in each stretch.
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