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Pilates mit Ulrike (26.08.23 - german)
Pilates Live Recorded
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55m
Up Next in Pilates Live Recorded
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Pilates Mat mit Veronika (22.08.23 -g...
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Pilates with Ulrike (05.08.23 - english)
Join us for a 60 minutes Pilates class, that targets every muscle group, from head to toe. You will start with a gentle warmup. Through controlled movements and mindful breathing, you'll build a strong foundation, enhance your balance, and unleash your body's potential. The class will end with a ...
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Pilates Mat with Veronika (27.07.23 -...
START AT [02:24]
Move through a dynamic and transformative workout to sculpt a strong and aligned physique. This series of Pilates exercises are designed to improve core strength, enhance flexibility, and promote overall body awareness
