Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Kundalini Yoga with Ksenia (16.05.2023 - english)

45-75 Minutes • 1h 14m

Up Next in 45-75 Minutes

  • Mindful Body - Your Safe Place with H...

    [START AT: 00:22]
    70 minutes Full Body Workout for the mind, body and heart. Mindful body gives you the option to do and be many things. You could focus on your physical or mental endurance, try to relax and focus on yourself, use the workout to forget everything around you. Whatever it is, try t...

  • Mindful Body - Closer to Yourself wit...

    START AT: [00:50]
    75 minutes Mindful Body to come closer to yourself and get to know what is going on within you. Mindful Body is a physical workout but also an invitation to work on your mind. Every exercise is an invitation to listen, reflect and see what your body and mind is telling you.

  • Yoga Stretching with Antonina (15.05....

    65 minutes of Yoga Stretching. Getting into nice stretching poses will ease any physical tensions and leaves you feeling lighter and more relaxed.
    See if you can feel comfortable in any posture. Always listen to yourself first. If something is too much, allow yourself to take a rest.