Stretching mit Veronika (05.04.23 - german)
45-75 Minutes • 1h 10m
START AT: [06:02]
In dieser 60 Minuten Stretching Klasse bewegst du dich mit Veronika durch spezifische Übungen, die mit bewusstem Atem kombiniert werden. Der Fokus besteht darin, den Blutzufluss in gewissen Körperregionen durch Stretching zu erhöhen, was deine Stimmung und und deine Gehirnaktivität positiv beeinflussen wird.
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